Diharrea Remedies. Blueberries are rich in anthocyanosides which have antioxidant and antibacterial properties as well as tannins which combat diarrhea. Add semisolid and low fiber foods gradually as your bowel movements return to normal.
This solution more effectively rehydrates the body after a bout of diarrhea than water alone. Saccharomyces boulardii is a yeast probiotic. Probiotics can help with diarrhea by restoring the balance of bacteria in your gut.
If you also have nausea sip the liquids slowly.
Blueberries are rich in anthocyanosides which have antioxidant and antibacterial properties as well as tannins which combat diarrhea. There is no particular food group that will best for treating diarrhea and physicians no longer recommend the long suggested brat diet of bananas. Avoid caffeine and alcohol. Consuming sugar and salt with water helps the intestines to absorb fluids more efficiently.