Headache Remedies Without Medicine. If that doesn t help try holding an ice pack over your forehead temples or the back of your neck which can help ease pain and throbbing. Keep the compress on your head for 15.
To make a cold compress fill a waterproof bag with ice and wrap it in a soft towel. To cure a headache without medication try gently massaging the part of your head that s aching to help alleviate the pain. Even if it seems to be something quite unappealing after all when we have a migraine all we want to do is sleep or be in silence and darkness going for a walk in the park and breathing in fresh air can help relieve the symptoms.
Ginger peppermint and cayenne can provide some natural pain relief and can treat both a headache and nausea that often comes with a migraine.
Go for a walk. To cure a headache without medication try gently massaging the part of your head that s aching to help alleviate the pain. Apply the compress to the back of the neck head or temples for headache relief. The leaves of feverfew are used to make medicine.