Home Remedies For Ankle Swelling. In this article we look at 11 causes of swollen ankles and. While edema usually resolves on its own there are some home remedies that may reduce the swelling more quickly and increase your own comfort.
The term edema means swelling due to the accumulation of excess fluid. These natural methods can help to relieve occasional bouts of leg swelling and give you welcome relief from the discomfort that ankle edema causes. Grandma i suffered from ankle and foot swelling after taking steroids for my pneumonia.
There will be a reduction of swellings with a steady consumption of these foods.
There are many effective home remedies to reduce swelling in your ankles legs and feet. Foods that contain vitamin e like sunflower seeds spinach and sweet potatoes are very efficacious when dealing with an affected ankle. Share this article via email. Feet and ankle swelling is a common issue that you can often handle effectively without your doctor s help.