Home Remedies For Heartburn During Pregnancy. Avoid trigger foods that aggravate heartburn symptoms. Peppermint slippery elm and marshmallow root are known for their soothing properties and considered safe during pregnancy says nikiforuk.
Antacids containing sodium bicarbonate which can increase swelling. This ingredient is very useful in relieving heartburn and indigestion issue. Doing so for about half an hour after meals increases saliva production which can neutralize excess acid in your esophagus.
Pineapple and papaya are also available as enzyme tablets but be sure to talk to your healthcare provider about taking any natural heartburn remedies or supplements during pregnancy.
Lifestyle changes that can help relieve heartburn during pregnancy are similar to those women who are pregnant for example raise the head of the bed. Antacids containing calcium or magnesium should be safe to take during. Warming the milk and adding some honey seems to soothe the burning in the chest for some. Doing so for about half an hour after meals increases saliva production which can neutralize excess acid in your esophagus.