Homemade Remedies For Sore Throat. If your coworkers family or friends start getting a sore throat it just seems to spiral. Sip on warm drinks such as tea or chicken soup.
Raspberry peppermint and chamomile tea can also help subside the pain and inflammation. Instead of buying an over the counter throat spray that s loaded with chemicals try making an herbal spray to soothe your sore throat instantly and decrease inflammation. Ginger echinacea herbal throat spray.
Mix one tablespoon of honey.
Use as a gargle mix 1 teaspoon of apple cider vinegar with 8 ounces of water. One study found that honey was even more effective at taming nighttime coughs than common cough suppressants. Try water with apple cider vinegar and honey drinking apple cider vinegar is one of the best natural homemade sore throat remedies for kids. If your coworkers family or friends start getting a sore throat it just seems to spiral.