Is Jif Natural Peanut Butter Healthy. It is peanut butter spread with 90 peanuts and added sugar and palm oil. The macronutrients in jif are nearly identical to the amount in generic peanut butter reported in the u s.
My definition is that the ingredients list should have one ingredient. Regular peanut butter has more saturated fat and sodium than natural peanut butter is jif peanut butter healthy. Recently krema sent me some natural peanut butter.
Regular jif creamy peanut butter is comprised of roasted peanuts sugar molasses fully hydrogenated vegetable oils mono and diglycerides and salt.
Jif extra crunchy. Regular peanut butter has more saturated fat and sodium than natural peanut butter is jif peanut butter healthy. The sugar added is 2 grams per serving of two tablespoon so that is not that big of a deal but it isn t necessary. Regular peanut butter is very similar to natural peanut butter but the ingredients are slightly different.