Natural Cramp Remedy. Alternative natural remedies for cramps. While period cramps can be painful there are many ways to help get rid of the pain.
Acupuncture is an ancient chinese therapy that focuses on treating pain by targeting particular pressure points and inserting medicinal needles into the points. You re plagued with monster menstrual cramps that just won t let up. While this treatment may seem obvious not everyone s clear on exactly when to use ice versus heat.
To prevent nocturnal leg cramps you can mix one teaspoon each of apple cider vinegar and honey and one tablespoon of calcium lactate in one half glass of warm water.
Acupuncture is an ancient chinese therapy that focuses on treating pain by targeting particular pressure points and inserting medicinal needles into the points. Among the most common home pain remedies is applying heat and ice directly to sites of pain. This article will help you do that. Interestingly yellow mustard too has been used to treat muscle cramps within minutes.