Natural Medicine For Anxiety Disorder. Preliminary research shows lemon balm can reduce some symptoms of anxiety such as nervousness and excitability. Of all available research kava is by far the most effective natural treatment option for anxiety.
Like herbal teas many herbal supplements claim to reduce anxiety. Preliminary research shows lemon balm can reduce some symptoms of anxiety such as nervousness and excitability. Argentum nitricum may be used for performance anxiety.
Gaba gamma aminobutyric acid gaba is an amino acid that decreases anxiety in the nervous system and promotes relaxation.
A 2009 study showed chamomile may also be a powerful ally against generalized anxiety disorder. Of all available research kava is by far the most effective natural treatment option for anxiety. Even when you re eating a healthy diet it can still be difficult to get all the nutrients you need which is why it can be helpful to take natural supplements for anxiety. Aconitum may be used for panic disorder.