Natural Stress Relief Meditation. Forget having to travel to a distant meditation center as many as six times to learn an effective and effortless system of meditation. You compare you decide istituto scientia offers the world natural stress relief a lower cost alternative to transcendental meditation and deepak chopra s primordial sound.
Practiced in a regular way. It is a technique to eliminate stored stresses. 25 00 mailing to the address used for payment.
The nsr technique is a simple and effective technique to increase inner and psychophysiological wellbeing and to decrease stress strain anxiety nervousness problems with concentration phobias insomnia depression and other disorders.
Natural stress relief nsr meditation. Pdf file and mp3 audio file alternative. Regular practice of this technique appears to reduce trait anxiety and to develop qualities associated with self actualization such as inner peace satisfaction and creativity. The mp3 audio file contains a beautiful voice that will guide you in learning the natural stress relief technique.