Period Pain Relief Remedies. A 2013 study compared menstrual pain relief after abdominal massage in two groups of female students. Medication relief over the counter remedies.
A 2014 study concluded 1 000 mg dill was as effective for easing menstrual cramps as mefenamic acid an otc drug for menstrual pain. Contractions in the uterus crushing of blood vessels supplying blood to the uterus. Menstrual pain occurs due to uterine contractions.
In young girls this can affect their performance in school and have impacts on self image.
To help reduce period pain here are 10 safe and effective home remedies for menstrual cramp relief. In young girls this can affect their performance in school and have impacts on self image. Treatment will depend on the severity and underlying cause of your pain. While quite a number of women suffer painful menstruation most of them do not wish to talk about it or seek relief.