Restless Leg Syndrome Home Remedies. Try alternating hot and cold compresses on your legs to reduce pain. Restless legs syndrome foundation people with rls.
Here are five home remedies patients have suggested. These don t make the symptoms disappear for good but they may help provide some relief. If after a few nights massaging your legs doesn t work try some yoga instead.
If after a few nights massaging your legs doesn t work try some yoga instead.
You can also take a hot bath or massage your muscles to get them to relax. Additionally it provides a relief for aching muscles and helps you sleep well at night. If after a few nights massaging your legs doesn t work try some yoga instead. Try alternating hot and cold compresses on your legs to reduce pain.