Vertigo Relief At Home. Depending on the cause though some simple maneuvers you can do at home might bring relief. Lemon balm is said to help to relieve insomnia depression nervous tension migraines and vertigo and is thought to be one of the fastest home remedies for vertigo attacks.
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Alternatively try an over the counter motion sickness medication like meclizine. The exercises for vertigo can be prescribed for people suffering from bppv. Additionally drink 8 glasses of water a day since dizziness can be caused by dehydration.
And although it is sometimes treated with medicine movements and exercises for vertigo can also help.
Vertigo can be treated naturally at home with vertigo home remedies. For a comprehensive course on treating the root causes of vertigo click here. To cure vertigo at home try eating foods that can help relieve the symptoms such as almonds ginger and lemon. Scroll down to know few tips to get rid of bouts of vertigo by treating it naturally.
